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Book cover for 'A Little Bit of Zen: An Introduction to Zen Buddhism' by Roshi Pat Enkyo O'Hara, featuring a cream background with a red decorative border and a large brown circular symbol in the center.
9781454940593

A Little Bit of Zen: An Introduction to Zen Buddhism

$9.95

A gentle introduction to Zen Buddhism and its philosophy of mindfulness, simplicity, meditation, and living in the present moment. This approachable guide explores essential Zen concepts and practices for readers interested in meditation, spiritual growth, and cultivating greater awareness in everyday life.


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